muscle roller is comfortable to use for beginners but still effective at penetrating the soft tissue layer of tired muscles and soft enough to use while in minor pain. High density roller for stretch overworked, back pain roller and strained muscles of the leg , arms and feet by rolling during your warm up and cool downs provides instant benefit to deep muscles Unlimited Benefits: Training with our massage roller for body , you can enjoy the limitless fitness benefits that come with them including improved muscle mobility, flexibility, better rehab, pre and post yoga roller for exercise, more effective bodybuilding, running, weight training, Speed up recovery, treat muscle pain, increase performance, flexibility, and mobility. One of the best fitness tools to help your body recover, rolling before and after exercise and more Extra Firm: Features high density expanded material that is designed for deeper massage than the standard gym roller for massage while being extremely durable, helping to boost your fitness progress for a long period of time enabling you to use them for a wide variety of exercises without worrying about compatibility, great for fitness enthusiasts of all levels

Quality Guarantee: The Forefoot metatarsal pad is made of soft and comfortable high-quality medical gel, has good elasticity, soft texture, can soothe the skin and is not allergic. The reusable metatarsal pads evenly distribute stress to effectively reduce the pain of wearing high-heeled footwear or standing all day long. Breathable Design: The soft toe protector has many pores, which can provide additional ventilation to help reduce the swelling, pain and discomfort of the feet caused by long-term exercise or standing. The foot pad is soft enough, when you wear it feels like walking on a cloud, easy to clean with warm soapy water. Comfortable: The half sleeve foot is ergonomically designed, does not slip and has no odor, which greatly reduces the pressure on the forefoot. Like people who wear high heels, work boots, ballet flats, sports shoes every day. The flexible toe metatarsal pads which ensure that you can comfortably wear the forefoot nursing pad but prevents slipping around. Pain Reliever : Forefoot pad pain relief are very elastic, and you can easily stretch them to fit your feet. The honeycomb style metatarsal pads are light and breathable, keep clean and dry. The fiberglass lace gel foot pads are strong in flexibility, have a long service time.