muscle roller is comfortable to use for beginners but still effective at penetrating the soft tissue layer of tired muscles and soft enough to use while in minor pain. High density roller for stretch overworked, back pain roller and strained muscles of the leg , arms and feet by rolling during your warm up and cool downs provides instant benefit to deep muscles Unlimited Benefits: Training with our massage roller for body , you can enjoy the limitless fitness benefits that come with them including improved muscle mobility, flexibility, better rehab, pre and post yoga roller for exercise, more effective bodybuilding, running, weight training, Speed up recovery, treat muscle pain, increase performance, flexibility, and mobility. One of the best fitness tools to help your body recover, rolling before and after exercise and more Extra Firm: Features high density expanded material that is designed for deeper massage than the standard gym roller for massage while being extremely durable, helping to boost your fitness progress for a long period of time enabling you to use them for a wide variety of exercises without worrying about compatibility, great for fitness enthusiasts of all levels

Durable Housing & Flexible Bracket- The integrated die-casting aluminum housing quickens heat dissipation, while the tempered glass protects this light from impacts and corrosion. Ceiling-mount, Wall-mount and Ground-mount are all suitable for this floodlight with the adjustable metal bracket. Flood light outdoor 200w waterproof /halogen light /light for factory/focus light for photography/outdoor focus lights waterproof/street lights outdoor waterproof Waterproof & Dustproof Design IP66 rating, suitable to be an indoor or outdoor lighting fixture, like garden light, yard light, villa light, park light, rooftop light, street light, factory, warehouse etc. Ultra-Bright & Energy Saving 140° wide beam angle illuminates larger areas with a brighter light, no shadow or glare. Its a great replacement for a 1060W halogen bulb and can cut down over 82% on your electricity bill Efficient Heat Dissipation & Long Lifespan- This brand new series has wider LED chip arrays, which reduce heat concentration, and a fin-type heat sink, which accelerates heat dissipation, thereby giving the flood light a long lifespan of over 50,000 hours