muscle roller is comfortable to use for beginners but still effective at penetrating the soft tissue layer of tired muscles and soft enough to use while in minor pain. High density roller for stretch overworked, back pain roller and strained muscles of the leg , arms and feet by rolling during your warm up and cool downs provides instant benefit to deep muscles Unlimited Benefits: Training with our massage roller for body , you can enjoy the limitless fitness benefits that come with them including improved muscle mobility, flexibility, better rehab, pre and post yoga roller for exercise, more effective bodybuilding, running, weight training, Speed up recovery, treat muscle pain, increase performance, flexibility, and mobility. One of the best fitness tools to help your body recover, rolling before and after exercise and more Extra Firm: Features high density expanded material that is designed for deeper massage than the standard gym roller for massage while being extremely durable, helping to boost your fitness progress for a long period of time enabling you to use them for a wide variety of exercises without worrying about compatibility, great for fitness enthusiasts of all levels

MATERIAL – The high-density and non-toxic EVA foam materials has a non-stick surface for a better grip, so it can be placed under your hands, feet or spine to ensure correct alignment FEATURES – Fit any yoga or exercise levels no matter you are at home, in the studio or at the gym. They make difficult yoga poses accessible to beginners and those with injuries or physical limitations. FOR LONGER AND COMFORTABLE POSITION – It can help you balance, become more flexible, and provide support for your weight it can therefore allow you to hold your poses for a longer time and stay comfortable in that position as well. COMFORTABLE – the beveled edges are designed for comfort, and it is moisture-proof to keep bacterial away and the blocks clean and dry during the whole fitness process. BENEFIT – through the support of the blocks, you’ll gain strength to deepen and elongate stretches or aligns your posture easily, helps achieve better flexibility, balance, comfort and stability.